By Bobs Red Mill

Bobs Red Mill, Organic Amaranth Grain, 24 Oz (Case Of 4)


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Regular price $42.24 Sale price$47.60you save $5.36
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Product Details

  • SKU: 276001
  • UPC: 039978029102
  • Weight: 24.0 lb
  • Product Type: Grains

  • Product Description

    An good source of iron and dietary fiber, amaranth is especially well suited for gluten free and vegan diets. Amaranth has an earthy, nutty flavor and can be added to bread to give a boost of nutrition and a crunchy texture. Gluten free and a source of complete protein, amaranth seed contains all the essential amino acids, including lysine, which is lacking in most grains.

    Product Benefits

    A Staple Food Of The Ancient Aztecs. Gluten Free And A Source Of Complete Protein. Delicious As Het Cereal Or In Baked Goods And Granola. Vegan. Kosher. Organic.

    Ingredients

    Supplement FactsServing Size: 1/4 Cup (45G)

     

    Amount Per Serving % Daily Value
    Calories 170  
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g  
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 32g 12%
    Dietary Fiber 3g 11%
    Total Sugas 1g  
    Includes Added Sugars 0g 0%
    Protein 6g 10%
    Vitamin D 0mcg 0%
    Calcium 79mg 6%
    Iron 3mg 15%
    Potassium 217mg 4%
    *The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
    Other Ingredients: Organic Whole Grain Amaranth.


    Suggestions

    Pilaf bring 1½ cups water and ¼ tablespoon salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, until liquid is absorbed, about 20 minutes. Makes 4 servings. Cereal bring 2½ cups water and ½ tablespoon salt to a boil in a medium pot. Add 1 cup amaranth, reduce heat and simmer, covered, for 25 minutes. Makes 4 servings.

    Special Note

    Non GMO. Gluten Free.

    Warnings



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