It can be thought of as the "glue" that holds everything together. The word collagen itself was derived from the Greek word "kólla," which means "glue."

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As we get older, our bodies' reserves of vitamins and minerals that are important for our cognitive health start to deplete. So, what are our options?

Natural Supplements That Help Reduce Anxiety

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Anxiety disorder impact 40 million adults in the United States each year, making them one of the biggest mental problems in the country.

The Importance of Probiotics for Women

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The Importance of Probiotics for Women If you have been searching for something that can...

Sleep Supplements for a Good Night’s Rest

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Does Vitamin B12 Help You To Lose Weight?

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Vitamin B12, or also known as cobalamin, is one of the eight B-vitamins that are working together to help keep your nerves and blood cells healthy and functioning well. Each B-vitamin has its own specific purpose and task.