Product Description

Whole Grain Teff is a tiny, protein rich grain that has been a staple of ethiopian cooking for thousands of years. Teff is traditionally used to make injera, a popular flatbread in ethiopia. It has a mild, nutty flavor and is excellent in porridge or stew.

Product Benefits

A Traditional Ethiopian Staple For Thousands Of Years. Mild Flavored And Excellent In Porridge Or Stew. Good Source Of Iron. Vegan. Kosher.

Ingredients

Supplement FactsServing Size: 1/4 Cup (53G)
	Amount Per Serving	% Daily Value
Calories	190
Total Fat	0g	0%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	10mg	0%
Total Carbohydrate	42g	15%
Dietary Fiber	3g	11%
Total Sugars	0g
Includes Added Sugars	0g	0%
Protein	6g
Vitamin D	0mcg	0%
Calcium	101mg	8%
Iron	3mg	15%
Potassium	255mg	6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Whole Grain Teff.

Suggestions

Pilaf rinse and drain teff. Bring 1½ cups water and ½ tablespoon salt to a boil in a wide saute pan. Add 1 cup teff and stir. Reduce to a simmer, cover, and cook until water is absorbed, 8 to 10 minutes. Cereal rinse and drain teff. Bring 4 cups water and ½ tablespoon salt to a boil in medium pot. Add 1 cup teff, cover, reduce heat to low and simmer, stirring occasionally, for 15 to 20 minutes. Makes 4 servings.

Special Note

Non GMO.

Warnings

Store in a cool, dry place.

Disclaimer

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